Side Items

Sweet Potato and Carrot Mesquite Mash is for Dinner.

Sweet Potato and Carrot Mesquite Mash takes several minutes to prepare.

Sweet Potato and Carrot Mesquite Mash takes several minutes to cook.

Sweet Potato and Carrot Mesquite Mash makes 2 servings.

The ingredients for Sweet Potato and Carrot Mesquite Mash are:

Sweet potato, 2 sweetpotato, 5" long
Baby Carrots, raw, 20 medium
McCormick GrillMates Montreal Steak Seasoning, 0.25 tsp
Nutrasweet Equal packet, 1.5 packet
Hungry Jack Original Maple Syrup 2 tablespoons
Stop and Shop Soft Margarine 1.5 tablespoons

Here is how you make Sweet Potato and Carrot Mesquite Mash:

Place sweet potatoes on baking sheet and bake @ 350 degrees for about 15 mins, then take sheet out of oven and add carrots. Continue to bake until potato skins are shriveled,about another 15 minutes. In a small bowl, combine syrup, melted butter, steak seasoning and Equal. When potatoes are cool to handle, scoop the insides into a bowl. Add syrup mixture.Number of Servings: 2Recipe submitted by SparkPeople user KATIERYSZ.

The nutritional information for Sweet Potato and Carrot Mesquite Mash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.6

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 491.9 mg
• Total Carbs: 44.3 g
• Dietary Fiber: 5.3 g
• Protein: 2.8 g