Side Items

Sweet Potato Chic Pea Puree is for Side Dish.

Sweet Potato Chic Pea Puree takes 5 minutes to prepare.

Sweet Potato Chic Pea Puree takes 45 minutes to cook.

Sweet Potato Chic Pea Puree makes 8 servings.

The ingredients for Sweet Potato Chic Pea Puree are:

Preheat oven to 425?. Prick sweet potato several times with a fork. Set in an oven-safe skillet, and roast until flesh is fork tender, about 45 minutes (juices should be bubbling up from fork holes). Remove from oven and set aside to cool.

Rinse chickpeas; place with garlic and salt in a food processor. Scoop out sweet potato flesh (about 1 cup), and add to processor. While motor is running, slowly add olive oil to form a smooth puree.

Transfer to a serving bowl. Sprinkle with freshly ground pepper, and drizzle with extra olive oil and hot sauce (about 1 tablespoon each). Store any leftovers in the refrigerator, and when ready to serve again, bring puree to room temperature and thin with extra olive oil.

Note: If you cannot find a sweet potato, use a yam.

Here is how you make Sweet Potato Chic Pea Puree:

Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOVINGLIFE2010.

The nutritional information for Sweet Potato Chic Pea Puree is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 300.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 2.3 g
• Protein: 2.2 g

The dietary needs meet for Sweet Potato Chic Pea Puree is Vegetarian