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Sweet potato 'toasts' takes 5 minutes to prepare.

Sweet potato 'toasts' takes 15 minutes to cook.

Sweet potato 'toasts' makes 12 servings.

The ingredients for Sweet potato 'toasts' are:

1 1/2 sweet potato, grated
1 large egg
1 tbsp yellow corn meal (or almond meal to lower carb)
1/4 cup grated sharp white cheese
1/2 tsp cumin
1/8 tsp cayenne pepper (or to taste)
salt and pepper to taste

Here is how you make Sweet potato 'toasts':

Pre heat oven to 350 deg fPlace all ingredients into a bowl and mix. Put approx 2 tbsp onto a baking sheet, press down and form into a circle, ensuring that 'disc' isn't too thinContinue doing this until all mixture is finished. Bake in oven for approx 15 minsTake out and use in the bottom of a muffin tin as the base for Bacon and Egg 'Muffins'Serving Size: makes 12 'discs'Number of Servings: 12Recipe submitted by SparkPeople user TEEJAY-DEE.

The nutritional information for Sweet potato 'toasts' is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 34.6

• Total Fat: 1.2 g
• Cholesterol: 20.0 mg
• Sodium: 21.7 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.4 g