Side Items

Atkilt Wot (Ethiopian Potatoes and Cabbage) is for Side Dish.

Atkilt Wot (Ethiopian Potatoes and Cabbage) takes 15 minutes to prepare.

Atkilt Wot (Ethiopian Potatoes and Cabbage) takes 40 minutes to cook.

Atkilt Wot (Ethiopian Potatoes and Cabbage) makes 12 servings.

The ingredients for Atkilt Wot (Ethiopian Potatoes and Cabbage) are:

4 large (3" to 4-1/4" dia.) Potato, raw
3 cup Cole Slaw, Fresh Express
1 cup, chopped Onions, raw
.5 cup Olive Oil
1 tsp Cumin seed
.5 tsp Turmeric, ground
.5 tsp Pepper, black
1 tsp Salt

Here is how you make Atkilt Wot (Ethiopian Potatoes and Cabbage):

1. Heat oil over low heat. Add onions, and simmer 2-3 minutes. Add potatoes and stir until coated in oil. Add spices and stir until the spices are well mixed. Cover, stirring every minute or so. 2. When the potatoes are starting to soften (about 15-20 minutes), stir in the cabbage and carrots (or cole slaw mix). Cover, and continue to stir regularly until the potatoes are cooked and the cabbage and carrots have softened (another 10-15 minutes). Serve warm.Serving Size: Makes about 12 servings of 1/2 cup eachNumber of Servings: 12Recipe submitted by SparkPeople user FRENCHIFAL.

The nutritional information for Atkilt Wot (Ethiopian Potatoes and Cabbage) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.1

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 217.5 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 3.6 g
• Protein: 2.4 g

The dietary needs meet for Atkilt Wot (Ethiopian Potatoes and Cabbage) is Vegan