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Cauliflower "Mash" Potatoes is for Dinner.

Cauliflower "Mash" Potatoes takes several minutes to prepare.

Cauliflower "Mash" Potatoes takes several minutes to cook.

Cauliflower "Mash" Potatoes makes 6 servings.

The ingredients for Cauliflower "Mash" Potatoes are:

1/2 large head cauliflower, broken into florets
1/2 cup nonfat buttermilk
1 pound Yukon Gold potatoes, peeled, quartered lengthwise and sliced 1/2-inch thick
1/2?3/4 cup low-fat milk
Salt
Pepper
1 tablespoon butter
2 scallions, chopped

Here is how you make Cauliflower "Mash" Potatoes:

Place the cauliflower in a steamer basket, set over boiling water, cover, and steam 15 minutes. Transfer to a food processor, add the buttermilk and 1/4 cup of the milk, and puree until very smooth, about 2 minutes. Meanwhile, place potatoes in a saucepan and add cold salted water to cover by about 2 inches; bring to a boil, reduce heat and simmer until tender, about 15 minutes. Drain, return to the saucepan and heat over medium heat for 1 to 2 minutes to dry. Mash with a potato masher. Add the cauliflower puree, 1/4 cup milk, 1 teaspoon salt and 1/4 teaspoon pepper. Stir to blend, and heat over medium-low heat, adding more milk as needed for a creamy consistency. Stir in the butter and the scallions. Cover, and set aside to keep warm. Number of Servings: 6Recipe submitted by SparkPeople user AHMEE204.

The nutritional information for Cauliflower "Mash" Potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.7

• Total Fat: 3.2 g
• Cholesterol: 8.1 mg
• Sodium: 559.9 mg
• Total Carbs: 52.0 g
• Dietary Fiber: 8.0 g
• Protein: 8.7 g