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Cauliflower/Potatoes 50/50 mashed takes 20 minutes to prepare.

Cauliflower/Potatoes 50/50 mashed takes 20 minutes to cook.

Cauliflower/Potatoes 50/50 mashed makes 4 servings.

The ingredients for Cauliflower/Potatoes 50/50 mashed are:

1 head, small (4" dia) Cauliflower, raw
2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
10 tbsp Daisy Light Sour Cream

Here is how you make Cauliflower/Potatoes 50/50 mashed:

Wash fresh cauliflower head and break off pieces (or frozen cauliflower is fine) Wash a couple of medium potatoes and cut into sections for boiling. I keep the skins on because I like them and they add a bit of fiber. Put potatoes in pot of water and boil. After a bit add cauliflower pieces and boil until all are soft and fork goes through them easily. Pour off water when done, add sour cream, salt and pepper to taste and mash to desired consistency.Serving Size: makes approximately four 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LJDILLON.

The nutritional information for Cauliflower/Potatoes 50/50 mashed is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.1

• Total Fat: 3.3 g
• Cholesterol: 12.5 mg
• Sodium: 68.1 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 4.2 g
• Protein: 5.6 g