The recipe Cauliflower Potatoes

Made From Scratch Recipes

Cauliflower Potatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cauliflower Potatoes!

Cauliflower Potatoes

Cauliflower Potatoes Recipe
Cauliflower Potatoes

Cauliflower that tastes like mashed potatoes.

How Long Does Cauliflower Potatoes Recipe Take To Prepare?

Cauliflower Potatoes takes several minutes to prepare.


How Long Does Cauliflower Potatoes Recipe Take To Cook?

Cauliflower Potatoes takes several minutes to cook.


How Many Servings Does Cauliflower Potatoes Recipe Make?

Cauliflower Potatoes makes 6 servings.


What Are The Ingredients For Cauliflower Potatoes Recipe?

The ingredients for Cauliflower Potatoes are:

Cauliflower, raw, 1 head, medium (5-6" dia)
Sour cream, fat free, 170 grams
Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
I Can't Believe It's Not Butter Spray, 6 serviings
Onion powder, 1 tbsp
Garlic powder, 1 tbsp
Salt, 1 dash (remove)
Pepper, black, 1 dash


How Do I Make Cauliflower Potatoes?

Here is how you make Cauliflower Potatoes:

Chop and boil cauliflower until very tender. Spray casserole dish with cooking spray. Drain and mash the cauliflower, then add butter, sour cream, onion & garlic powder and salt & pepper. Mix well and place in casserole dish. Bake at 350 for 30 minutes, then top it with the cheese and bake an addtional 10 to 20 minutes.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAZLADYOK.


What's The Nutritional Info For Cauliflower Potatoes?

The nutritional information for Cauliflower Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 1.6 g
  • Cholesterol: 6.6 mg
  • Sodium: 229.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day