Side Items

Dreamy Mashed Potatoes and Cauliflower is for Side Dish.

Dreamy Mashed Potatoes and Cauliflower takes 5 minutes to prepare.

Dreamy Mashed Potatoes and Cauliflower takes 20 minutes to cook.

Dreamy Mashed Potatoes and Cauliflower makes 8 servings.

The ingredients for Dreamy Mashed Potatoes and Cauliflower are:

1 Head of Cauliflower, cut into small pieces
4 medium potatoes, peeled and sliced
1/4 cup buttermilk (or lowfat milk)
4 tbs Light Smart Balance butter
salt and pepper

Here is how you make Dreamy Mashed Potatoes and Cauliflower:

Put cut pieces of cauliflower and potato in a large pot of cold water. Place on a burner with a high heat. Once boiling, return to a simmer for approximately 12-18 minutes or until fork tender. Turn off heat.Drain pot into a colander and let it drain while the butter is melted in the same pot.Once butter is melted, add cauliflower and potatoes back to the pot. Add salt and pepper and blend with stick blender or in a food processor.Add buttermilk after it is well blended and mix well.Serve and Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user ERIKASIMI.

The nutritional information for Dreamy Mashed Potatoes and Cauliflower is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.3

• Total Fat: 2.9 g
• Cholesterol: 0.3 mg
• Sodium: 90.9 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.0 g
• Protein: 4.5 g

The dietary needs meet for Dreamy Mashed Potatoes and Cauliflower is Vegetarian