Side Items

Faux Cauliflower Mashed Potatoes is for Side Dish.

Faux Cauliflower Mashed Potatoes takes 30 minutes to prepare.

Faux Cauliflower Mashed Potatoes takes 30 minutes to cook.

Faux Cauliflower Mashed Potatoes makes 4 servings.

The ingredients for Faux Cauliflower Mashed Potatoes are:

1 large cauliflower (20 oz. florets)
3 TBS butter, divided
2 TBS whipping cream (may substitute sour cream)
2 TBS mayonnaise (I used vegenaise)
1/2 tsp salt
1/4 tsp white pepper (or to taste)
1/4 cup grated parmesan cheese

Here is how you make Faux Cauliflower Mashed Potatoes:

Preheat oven to 400. Microwave cauliflower in covered dish with 2 TBS water for 5 minutes, then 1 min. at a time till cauliflower is very soft. Add to blender or food processor with other ingredients (except for 1 TBS butter and the Parmesan). Pour into oven-safe dish, dot with butter and sprinkle with Parmesan. Bake 20 minutes or until Parmesan is browned.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ASLANSCUB.

The nutritional information for Faux Cauliflower Mashed Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.8

• Total Fat: 13.9 g
• Cholesterol: 38.9 mg
• Sodium: 594.3 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 5.4 g
• Protein: 7.0 g

The dietary needs meet for Faux Cauliflower Mashed Potatoes is Low Carb