Side Items

Faux Mashed Potatoes (Cauliflower) takes 10 minutes to prepare.

Faux Mashed Potatoes (Cauliflower) takes 20 minutes to cook.

Faux Mashed Potatoes (Cauliflower) makes 6 servings.

The ingredients for Faux Mashed Potatoes (Cauliflower) are:

1 head cauliflower, cut into florets
1 clove garlic, sliced
1/4 cup grated Parmesan cheese
2 tablespoons whipped cream cheese
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
1 tablespoons chopped chives

Here is how you make Faux Mashed Potatoes (Cauliflower):

Place a steamer basket into a pan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower and garlic, cover, and steam until fork-tender, approx. 10 minutes.Return cauliflower & garlic to hot pan after draining to help remove excess moisture. Dump half the cauliflower into a food processor; cover and blend on high. Add remaining cauliflower a little bit at a time, until vegetables are creamy. Add garlic, Parmesan cheese, cream cheese, salt, and black pepper. Blend a few more seconds, and then transfer to a serving dish and sprinkle chives on top.Serving Size: Makes approximately 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JTOKORCHECK.

The nutritional information for Faux Mashed Potatoes (Cauliflower) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 60.1

• Total Fat: 1.0 g
• Cholesterol: 2.5 mg
• Sodium: 241.4 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.6 g
• Protein: 2.1 g

The dietary needs meet for Faux Mashed Potatoes (Cauliflower) is Low Carb