Side Items

Julie's Cauliflower "Mashed Potatoes" is for Side Dish.

Julie's Cauliflower "Mashed Potatoes" takes 10 minutes to prepare.

Julie's Cauliflower "Mashed Potatoes" takes 10 minutes to cook.

Julie's Cauliflower "Mashed Potatoes" makes 8 servings.

The ingredients for Julie's Cauliflower "Mashed Potatoes" are:

2 heads of cauliflower
8 cloves of garlic
2 tbsp of olive oil
salt to taste

Here is how you make Julie's Cauliflower "Mashed Potatoes":

1. Cut up cauliflower into "small trees" including the stem. Rinse thoroughly.2. Mince garlic and sautee in medium pan with olive oil that has been heated on low-med. Be careful not to burn the garlic, so continue to stir. Add salt and set aside while steaming cauliflower.3. Steam ~10 minutes or until softened (fork should easily poke through)4. Strain cauliflower5. In a large bowl, combine sauteed garlic and cauliflower. Using a blender or a "hand mixer stick," puree until smooth. Add more salt if needed.Number of Servings: 8Recipe submitted by SparkPeople user MREE777.

The nutritional information for Julie's Cauliflower "Mashed Potatoes" is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 70.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 63.0 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 3.7 g
• Protein: 3.0 g