The recipe Mashed "Potatoes" (Cauliflower)

Made From Scratch Recipes

Mashed "Potatoes" (Cauliflower) recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Mashed "Potatoes" (Cauliflower)!

Mashed "Potatoes" (Cauliflower)

Mashed
Mashed "Potatoes" (Cauliflower)

How Long Does Mashed "Potatoes" (Cauliflower) Recipe Take To Prepare?

Mashed "Potatoes" (Cauliflower) takes 15 minutes to prepare.


How Long Does Mashed "Potatoes" (Cauliflower) Recipe Take To Cook?

Mashed "Potatoes" (Cauliflower) takes 15 minutes to cook.


How Many Servings Does Mashed "Potatoes" (Cauliflower) Recipe Make?

Mashed "Potatoes" (Cauliflower) makes 4 servings.


What Are The Ingredients For Mashed "Potatoes" (Cauliflower) Recipe?

The ingredients for Mashed "Potatoes" (Cauliflower) are:

1 head of cauliflower
1 clove of garlic, minced
1 Tbs. of Light Butter
1/4 c. 2% italian blend shredded cheese
beef broth (to taste, use only if too thick until desired consistency)



How Do I Make Mashed "Potatoes" (Cauliflower)?

Here is how you make Mashed "Potatoes" (Cauliflower):

steam cauliflower until tender. Put in blender with rest of ingredients until smooth. Add beef broth to taste or until desired consistency. 4 servings Number of Servings: 4Recipe submitted by SparkPeople user MEGRENEE2.


What's The Nutritional Info For Mashed "Potatoes" (Cauliflower)?

The nutritional information for Mashed "Potatoes" (Cauliflower) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 3.2 g
  • Cholesterol: 3.8 mg
  • Sodium: 176.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.5 g

What Dietary Needs Does Mashed "Potatoes" (Cauliflower) Meet?

The dietary needs meet for Mashed "Potatoes" (Cauliflower) is Low Carb


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