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Lighter Mashed Potatoes is for Dinner.

Lighter Mashed Potatoes takes 20 minutes to prepare.

Lighter Mashed Potatoes takes 20 minutes to cook.

Lighter Mashed Potatoes makes 10 servings.

The ingredients for Lighter Mashed Potatoes are:

6 potatoes, peeled
1 cup 1% milk
3 cloves garlic
1 tsp salt
1 tsp black pepper
I Can't Believe It's Not Butter spray

Here is how you make Lighter Mashed Potatoes:

Cube potatoes and add to a pot of boiling water. Cook until fork tender (about 20 minutes). Drain as much water from the pot as you can without turning potatoes out into a strainer. With a potato masher, mash potatoes into pieces about the size of grains of rice. Using a garlic press (or chopping very finely if no press is available), press garlic directly into potatoes. Stir to incorporate garlic into hot potatoes. Let sit about two minutes to let garlic cook. Add milk and adjust amount accordingly to suit your taste. Add salt, pepper and spray to taste.Number of Servings: 10Recipe submitted by SparkPeople user CRICKETFEET.

The nutritional information for Lighter Mashed Potatoes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 99.2

• Total Fat: 0.3 g
• Cholesterol: 1.2 mg
• Sodium: 252.7 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.7 g