The recipe Mashed Potatoes, Non-Dairy

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Mashed Potatoes, Non-Dairy recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Mashed Potatoes, Non-Dairy!

Mashed Potatoes, Non-Dairy

Mashed Potatoes, Non-Dairy Recipe
Mashed Potatoes, Non-Dairy

What Course Is Mashed Potatoes, Non-Dairy?

Mashed Potatoes, Non-Dairy is for Dinner.


How Long Does Mashed Potatoes, Non-Dairy Recipe Take To Prepare?

Mashed Potatoes, Non-Dairy takes 30 minutes to prepare.


How Long Does Mashed Potatoes, Non-Dairy Recipe Take To Cook?

Mashed Potatoes, Non-Dairy takes 30 minutes to cook.


How Many Servings Does Mashed Potatoes, Non-Dairy Recipe Make?

Mashed Potatoes, Non-Dairy makes 8 servings.


What Are The Ingredients For Mashed Potatoes, Non-Dairy Recipe?

The ingredients for Mashed Potatoes, Non-Dairy are:

5 lg. potatoes
1-2 cups soy milk
2 Tbsp. Smart Squeeze Margarine
0.5 - 1 tsp. salt
1 Tbsp. garlic powder


How Do I Make Mashed Potatoes, Non-Dairy?

Here is how you make Mashed Potatoes, Non-Dairy:

Peel the potatoes, rinse and cut into 2" cubes and place in kettle. Almost cover with water and cook until tender. Mash adding remainder of ingredients, adding just enough milk to make it the right consistency.Number of Servings: 8Recipe submitted by SparkPeople user HOOK7890.


What's The Nutritional Info For Mashed Potatoes, Non-Dairy?

The nutritional information for Mashed Potatoes, Non-Dairy is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.2 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.6 g

What Dietary Needs Does Mashed Potatoes, Non-Dairy Meet?

The dietary needs meet for Mashed Potatoes, Non-Dairy is Vegetarian


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