The recipe Post Bariatric Surgery Mashed Potatoes

Made From Scratch Recipes

Post Bariatric Surgery Mashed Potatoes recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Post Bariatric Surgery Mashed Potatoes!

Post Bariatric Surgery Mashed Potatoes

Post Bariatric Surgery Mashed Potatoes Recipe
Post Bariatric Surgery Mashed Potatoes

Delicious, flavorful, creamy, mashed potatoes, freezes great.

What Course Is Post Bariatric Surgery Mashed Potatoes?

Post Bariatric Surgery Mashed Potatoes is for Side Dish.


How Long Does Post Bariatric Surgery Mashed Potatoes Recipe Take To Prepare?

Post Bariatric Surgery Mashed Potatoes takes 5 minutes to prepare.


How Long Does Post Bariatric Surgery Mashed Potatoes Recipe Take To Cook?

Post Bariatric Surgery Mashed Potatoes takes 10 minutes to cook.


How Many Servings Does Post Bariatric Surgery Mashed Potatoes Recipe Make?

Post Bariatric Surgery Mashed Potatoes makes 1 servings.


What Are The Ingredients For Post Bariatric Surgery Mashed Potatoes Recipe?

The ingredients for Post Bariatric Surgery Mashed Potatoes are:

1 serving Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz) (by JEANKNEE)
1 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
1/8 cup Swanson Chicken Fat Free Chicken Broth Less Sodium


How Do I Make Post Bariatric Surgery Mashed Potatoes?

Here is how you make Post Bariatric Surgery Mashed Potatoes:

Wash and cut potato into chunks, bill potato until tender (5-9 minutes) Drain potato and return it to the pot. Add one tablespoon of I can't believe it's not butter and mash well. Slowly add your chicken broth (it may not take the full amount) until potatoes are desired consistency. Enjoy! Serving Size: Makes 2 3oz ServingsNumber of Servings: 1Recipe submitted by SparkPeople user SIDNEYFITES.


What's The Nutritional Info For Post Bariatric Surgery Mashed Potatoes?

The nutritional information for Post Bariatric Surgery Mashed Potatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.0 g

What Dietary Needs Does Post Bariatric Surgery Mashed Potatoes Meet?

The dietary needs meet for Post Bariatric Surgery Mashed Potatoes is Low Fat


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