Side Items

Creamed Peas and New Potatoes is for Side Dish.

Creamed Peas and New Potatoes takes 5 minutes to prepare.

Creamed Peas and New Potatoes takes 18 minutes to cook.

Creamed Peas and New Potatoes makes 3 servings.

The ingredients for Creamed Peas and New Potatoes are:

5 new (red) potatoes, quartered
3/4 Cup frozen peas
2 Tbl I Can't Believe It's Not Butter, Fat Free
1 cup skim milk, divided
3 Tbl All Purpose Flour

Here is how you make Creamed Peas and New Potatoes:

Wash and quarter potatoes. Place in a medium saucepan, cover with water and heat to boiling. Boil for about 5 minutes. Add frozen peas, return to a boil, and boil 5 minutes more or until potatoes are fork tender. Measure a half cup of cooking water, then drain peas and potatoes. Return pan to heat, add the I Can't Believe It's Not Butter spread and melt, then pour in 1/2 cup milk and reserved water, and heat back to a slow boil. Combine remaining 1/2 cup skim milk and the flour in a shaker and shake until smooth. Pour into peas and potatoes, stirring constantly, until thickened and heated through. Serve immediately. Makes 3 or 4 servings depending on the size of the potatoes.Number of Servings: 3Recipe submitted by SparkPeople user DAJERKYMON.

The nutritional information for Creamed Peas and New Potatoes is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 309.8

• Total Fat: 0.6 g
• Cholesterol: 1.6 mg
• Sodium: 159.9 mg
• Total Carbs: 65.1 g
• Dietary Fiber: 8.0 g
• Protein: 11.3 g

The dietary needs meet for Creamed Peas and New Potatoes is Vegetarian