The recipe Smashed Garden Potatoes

Made From Scratch Recipes

Smashed Garden Potatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Smashed Garden Potatoes!

Smashed Garden Potatoes

Smashed Garden Potatoes Recipe
Smashed Garden Potatoes

What Course Is Smashed Garden Potatoes?

Smashed Garden Potatoes is for Dinner.


How Long Does Smashed Garden Potatoes Recipe Take To Prepare?

Smashed Garden Potatoes takes 10 minutes to prepare.


How Long Does Smashed Garden Potatoes Recipe Take To Cook?

Smashed Garden Potatoes takes 20 minutes to cook.


How Many Servings Does Smashed Garden Potatoes Recipe Make?

Smashed Garden Potatoes makes 6 servings.


What Are The Ingredients For Smashed Garden Potatoes Recipe?

The ingredients for Smashed Garden Potatoes are:

5 Potatoes
1/2 head of Cauliflower
1/2 head of Broccoli
3 tbs.Butter
1/2 cup Skim Milk
1/4 cup Reduced Fat Sour Cream
Chives
Salt and Pepper to taste


How Do I Make Smashed Garden Potatoes?

Here is how you make Smashed Garden Potatoes:

Boil two pots of water. Add the potatoes to one and the broccoli and cauliflower to the other. Cook until tender. Drain and put together, add the sour cream, milk and butter. Smash until at the preferred consistancy. Add salt and pepper to taste and dress with chopped chives on top. Number of Servings: 6Recipe submitted by SparkPeople user KREHKAMP.


What's The Nutritional Info For Smashed Garden Potatoes?

The nutritional information for Smashed Garden Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 7.6 g
  • Cholesterol: 10.6 mg
  • Sodium: 130.8 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.6 g

What Dietary Needs Does Smashed Garden Potatoes Meet?

The dietary needs meet for Smashed Garden Potatoes is Vegetarian


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