Side Items

Red Potatos and Tomatos is for Side Dish.

Red Potatos and Tomatos takes several minutes to prepare.

Red Potatos and Tomatos takes several minutes to cook.

Red Potatos and Tomatos makes 4 servings.

The ingredients for Red Potatos and Tomatos are:

4 medium Red Potatoes, cleaned and cut into bite sized pieces (you can keep skins on)
1 tomato diced
1/2 cup green peppers, diced
1/2 cup red onion, diced
2 tbsp butter (or cooking spray if you prefer)
salt and pepper

Here is how you make Red Potatos and Tomatos:

Begin by taking the freshly diced tomato and place in a strainer over another bowl. Sprinkle with salt and let it sit as you prepare the rest of the dish. The salt will draw out some of the water so you won't end up with a soggy dish when you are finished.Place cut up potatoes in a microwave safe dish, add a little water for steaming. Cover with plastic wrap and microwave for 5 min, tossing potatoes halfway for even cooking.Meanwhile, heat skillet to medium heat and saute onions and green pepper in 1 tbsp of butter (or less, I just stated tbsp for ease of nutrition calculator) until soft. Remove from skillet and set aside. Add 1 tbsp of butter and potatoes to skillet and cook for approximately 10 minutes, or until soft, stirring only once or twice to allow potatoes to brown a bit.Return onions and green pepper to skillet with potatoes, season with salt and pepper. Add tomatoes just before serving and toss to mix.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUNNY238.

The nutritional information for Red Potatos and Tomatos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 169.8

• Total Fat: 5.9 g
• Cholesterol: 15.3 mg
• Sodium: 83.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 3.9 g
• Protein: 4.7 g

The dietary needs meet for Red Potatos and Tomatos is Vegetarian