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Pretzels takes 25 minutes to prepare.

Pretzels takes 12 minutes to cook.

Pretzels makes 16 servings.

The ingredients for Pretzels are:

1.5 C warm water
2.25 tsp instant yeast
1.5 tsp salt
1 tsp sugar
2.5 Tbsp oil
2 C whole wheat flour
1.5 C white flour

Here is how you make Pretzels:

Makes 16 smallish pretzels (34 oz of dough)Mix all the ingredients together. Form into traditional pretzel form. Let rise until doubled on a greased cookie sheet. Preheat oven to 475 degrees F. Heat a large pot of water to boiling and add 4 tsp baking soda to the water. When the pretzels have doubled, float them in the soda water for 1 minute. Remove with a slotted spatula and put back on the cookie sheet. Bake for 12 minutes or until golden brown. Serve warm or store in an airtight container for up to a week. Yeah, right. Like that's gonna happen in my house!Number of Servings: 16Recipe submitted by SparkPeople user PAMMYLBEAR.

The nutritional information for Pretzels is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 114.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 219.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.1 g
• Protein: 3.3 g