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Pumpkin Apple Breakfast Bake from Wholesomelicious is for Breakfast.

Pumpkin Apple Breakfast Bake from Wholesomelicious takes 10 minutes to prepare.

Pumpkin Apple Breakfast Bake from Wholesomelicious takes 40 minutes to cook.

Pumpkin Apple Breakfast Bake from Wholesomelicious makes 6 servings.

The ingredients for Pumpkin Apple Breakfast Bake from Wholesomelicious are:

1 cup Libby's 100% Pure Pumpkin Puree (by TEQUILAMY)
3 large Egg, fresh, whole, raw
0.66 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
1 large (8" to 8-7/8" long) Banana, fresh
1 tsp Pumpkin Pie spice
1 tsp Cinnamon, ground
0.25 tsp Salt
1 serving Apple, Gala (medium)
0.5 cup, chopped Walnuts

Here is how you make Pumpkin Apple Breakfast Bake from Wholesomelicious:

Preheat your oven to 350 degrees. Grease an 8x8 square pan with coconut oil or spray, set aside.In a large bowl, combine pumpkin, banana, eggs, coconut milk, pumpkin pie spice, 1/2 tsp cinnamon, and salt. Using a hand mixer or immersion blender, beat the ingredients together.In a separate bowl, sprinkle remaining cinnamon on the diced apple and coat the apples. Now mix into the wet ingredients. Pour into square pan.Sprinkle the pecans along the top of the dish, and place in the oven.Bake for 35-40 minutes (depending on oven). You will want the top to be mostly firm and golden on the top.Let sit for at least 10 minutes before serving. You can also chill and store in the fridge for up to a week. Serve warm, cold, or at room temperature!Recipe from http://www.wholesomelicious.com/pumpkin-apple-breakfast-bake-paleo-whole30/Serving Size: makes 6-9 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SFRUSS13.

The nutritional information for Pumpkin Apple Breakfast Bake from Wholesomelicious is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.3

• Total Fat: 14.1 g
• Cholesterol: 93.0 mg
• Sodium: 141.8 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.9 g
• Protein: 6.0 g

The dietary needs meet for Pumpkin Apple Breakfast Bake from Wholesomelicious is Gluten Free