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Steam Pumpkin with Carrots takes 10 minutes to prepare.

Steam Pumpkin with Carrots takes 20 minutes to cook.

Steam Pumpkin with Carrots makes 1 servings.

The ingredients for Steam Pumpkin with Carrots are:

100 gram(s) Pumpkin
1 tbsp Dried Shrimp (by SCORPIO_GIRL)
1 cup, strips or slices Carrots, raw
2 clove Garlic
2 oz mince ground pork (by CFOURNIER6)
1 tbsp Parsley
5 gram(s) Green onion (spring onion) - grams (by PURPLEPIECAT)
1 serving China Lily Soya Sauce (1 Tbsp) (by VENUS6969)
1 tbsp Sesame Oil

Here is how you make Steam Pumpkin with Carrots:

Slice Pumpkin and Carrots. Chop garlic, dried shrimp, parsley and green onions. Mixed all the above except parsley and green onions to be added as garnishing or 3 minutes before it's cooked. Add Soya sauce and sesame oil and a dash of pepper. Steam for 15-20 minutes or till soft.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KAHKHIEM.

The nutritional information for Steam Pumpkin with Carrots is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.4

• Total Fat: 14.6 g
• Cholesterol: 65.7 mg
• Sodium: 896.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.7 g
• Protein: 11.7 g