The recipe Pumpkin Spice Low Fat Pancakes

Made From Scratch Recipes

Pumpkin Spice Low Fat Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Pumpkin Spice Low Fat Pancakes!

Pumpkin Spice Low Fat Pancakes

Pumpkin Spice Low Fat Pancakes Recipe
Pumpkin Spice Low Fat Pancakes

Recipe For 2-3

What Course Is Pumpkin Spice Low Fat Pancakes?

Pumpkin Spice Low Fat Pancakes is for Breakfast.


How Long Does Pumpkin Spice Low Fat Pancakes Recipe Take To Prepare?

Pumpkin Spice Low Fat Pancakes takes 10 minutes to prepare.


How Long Does Pumpkin Spice Low Fat Pancakes Recipe Take To Cook?

Pumpkin Spice Low Fat Pancakes takes 15 minutes to cook.


How Many Servings Does Pumpkin Spice Low Fat Pancakes Recipe Make?

Pumpkin Spice Low Fat Pancakes makes 3 servings.


What Are The Ingredients For Pumpkin Spice Low Fat Pancakes Recipe?

The ingredients for Pumpkin Spice Low Fat Pancakes are:

1 Cup Coconut Milk, Pumpkin Spice
1 Cup Heart Smart Bisquick (mix only)
.33 Cup Liquid Egg Whites
Dash of Ground Cinnamon
Dash of Vanilla Extract


How Do I Make Pumpkin Spice Low Fat Pancakes?

Here is how you make Pumpkin Spice Low Fat Pancakes:

Place all ingredients in mixing bowl. Mix well with wire whisk. Cook on 350 degree griddle. Turn pancakes when top is bubbling. Serve hot with your favorite pancake toppings.Serving Size: Makes 6- 5" (in diameter) pancakes; 2 pancakes is 1 servingNumber of Servings: 3Recipe submitted by SparkPeople user BLMOFMI58.


What's The Nutritional Info For Pumpkin Spice Low Fat Pancakes?

The nutritional information for Pumpkin Spice Low Fat Pancakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 451.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.8 g

What Dietary Needs Does Pumpkin Spice Low Fat Pancakes Meet?

The dietary needs meet for Pumpkin Spice Low Fat Pancakes is Low Fat


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