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Pumpkin - Spice Bagels is for Breakfast.

Pumpkin - Spice Bagels takes 180 minutes to prepare.

Pumpkin - Spice Bagels takes 45 minutes to cook.

Pumpkin - Spice Bagels makes 8 servings.

The ingredients for Pumpkin - Spice Bagels are:

2/3 cups warm water, divided
3 tbsp brown sugar, divided
1 pkg dry active yeast
¾ cup pumpkin puree
3 cups whole wheat flour
4 tsp vital wheat gluten
1 tbsp pumpkin pie spice
½ tsp salt
2 tbsp honey

Here is how you make Pumpkin - Spice Bagels:

In the bowl of a stand mixer fitted with the dough hook, combine ¼ cup warm water, 2 tbsp of the brown sugar and the yeast. Let stand 10 minutes.Stir in remaining water and sugar, and pumpkin puree. Whisk together flour, gluten and spice, begin beating into the yeast mixture. Beat in salt. Dough will be very stiff.Knead 10 minutes with the mixer.Place in a clean, oiled bowl, cover and allow to rise 1 ½ hours or until doubled.Punch dough down, separate into 8 (4-oz) pieces.Let rest 10 minutes.Shape each piece into a ball, flatten slightly and use your fingers to poke a hole about 1 ½” wide in the middle.Rest, covered, for 30 minutes longer.Preheat oven to 400F, line 2 baking sheets with parchment or SilPat.Bring a large pot of water to a boil and add honey.Place 2 bagels at a time into the water and let boil for 1 minute, flipping after 30 seconds.Scoop out with a slotted spoon and place on cookie sheet. Bake 20 minutes, one sheet at a time. Cool on a rack.Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Pumpkin - Spice Bagels is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 185.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 59.4 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 5.8 g
• Protein: 8.2 g

The dietary needs meet for Pumpkin - Spice Bagels is Vegetarian