Side Items

Creamy Cheezy Pumpkin Polenta (Vegan) is for Side Dish.

Creamy Cheezy Pumpkin Polenta (Vegan) takes 5 minutes to prepare.

Creamy Cheezy Pumpkin Polenta (Vegan) takes 30 minutes to cook.

Creamy Cheezy Pumpkin Polenta (Vegan) makes 6 servings.

The ingredients for Creamy Cheezy Pumpkin Polenta (Vegan) are:

4C WATER
1 CAN PUREED PUMPKIN
1 1/4 C COARSE GROUND CORNMEAL/POLENTA
1C UNSWEETENED SOY MILK (OR OTHER NON DAIRY MILK)
4TBSP EARTH BALANCE BUTTERY SPREAD
2 TBSP NUTRITIONAL YEAST
1 TSP SALT
PEPPER TO TASTE

Here is how you make Creamy Cheezy Pumpkin Polenta (Vegan):

BRING WATER AND ONE CUP PUMPKIN TO A BOIL. MAKE SURE THE PUMPKIN IS WELL COMBINED AND SMOOTH. ONCE BOILING REDUCE HEAT AND ADD POLENTA. STIR CONSTANTLY UNTIL IT STARTS TO THICKEN (ABOUT 15 MIN) ONCE ALL THE WATER IS ABSORBED AND THE CORNMEAL GRANUALS ARE FULL OF WATER, ADD 1C SOYMILK, STIR UNTIL ALL ABSORBED. ADD REMAININD PUMPKIN, EARTH BALANCE, STIR UNTIL SMOOTH. ADD NUTRITIONAL YEAST, SALT AND PEPPER, UNTIL WELL COMBINEDServing Size: MAKES 6 - 1C SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user AAFKUTIE.

The nutritional information for Creamy Cheezy Pumpkin Polenta (Vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.6

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 457.3 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 6.8 g
• Protein: 4.9 g

Creamy Cheezy Pumpkin Polenta (Vegan) is Italian cuisine.

The dietary needs meet for Creamy Cheezy Pumpkin Polenta (Vegan) is Vegan