The recipe Low-Carb Pumpkin Protein Belgian Waffles

Made From Scratch Recipes

Low-Carb Pumpkin Protein Belgian Waffles recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Low-Carb Pumpkin Protein Belgian Waffles!

Low-Carb Pumpkin Protein Belgian Waffles

Low-Carb Pumpkin Protein Belgian Waffles Recipe
Low-Carb Pumpkin Protein Belgian Waffles

What Course Is Low-Carb Pumpkin Protein Belgian Waffles?

Low-Carb Pumpkin Protein Belgian Waffles is for Breakfast.


How Long Does Low-Carb Pumpkin Protein Belgian Waffles Recipe Take To Prepare?

Low-Carb Pumpkin Protein Belgian Waffles takes 5 minutes to prepare.


How Long Does Low-Carb Pumpkin Protein Belgian Waffles Recipe Take To Cook?

Low-Carb Pumpkin Protein Belgian Waffles takes 5 minutes to cook.


How Many Servings Does Low-Carb Pumpkin Protein Belgian Waffles Recipe Make?

Low-Carb Pumpkin Protein Belgian Waffles makes 4 servings.


What Are The Ingredients For Low-Carb Pumpkin Protein Belgian Waffles Recipe?

The ingredients for Low-Carb Pumpkin Protein Belgian Waffles are:

1/2 C Oats
1/3 C Nonfat Milk
3 Egg whites
1/3 C Pumpkin, canned
3 Scoops/Servings Unflavored Whey Protein


How Do I Make Low-Carb Pumpkin Protein Belgian Waffles?

Here is how you make Low-Carb Pumpkin Protein Belgian Waffles:

Serving Size:?4 WafflesBegin by preheating belgian waffle iron.Put oats in blender and blend until powder. Add the rest of the ingredients and blend until smooth.Treat waffle iron with preferred non-stick method and pour batter in evenly over each section of iron, close and let cook according to iron instructions.Number of Servings: 4Recipe submitted by SparkPeople user JJACKSON065.


What's The Nutritional Info For Low-Carb Pumpkin Protein Belgian Waffles?

The nutritional information for Low-Carb Pumpkin Protein Belgian Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 2.3 g
  • Cholesterol: 35.7 mg
  • Sodium: 84.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.4 g

What Dietary Needs Does Low-Carb Pumpkin Protein Belgian Waffles Meet?

The dietary needs meet for Low-Carb Pumpkin Protein Belgian Waffles is Low Carb


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