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Green chile eggbeater quiche takes 20 minutes to prepare.

Green chile eggbeater quiche takes 60 minutes to cook.

Green chile eggbeater quiche makes 24 servings.

The ingredients for Green chile eggbeater quiche are:

1 4 oz can diced green chiles
1 5 oz container of cream cheese
3 cups Shredded Cheese
1/4 to 1/2 cup chopped onions
11//4 teaspoons baking powder
2 cups eggbeaters or one small container.

Here is how you make Green chile eggbeater quiche:

Mixed all ingredients and pour in large baking dish. Bake first 15 minutes at 400 degrees then turn down to 350 degrees. Baking time approximately 60 min. Done when knife comes out clean. Cut into squares, makes 24 squares1 square =68 calories, 4.2 fats, .6 carbs, .1g sugar, 5.8 proteinsNumber of Servings: 24Recipe submitted by SparkPeople user JVALVERDE1.

The nutritional information for Green chile eggbeater quiche is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 68.0

• Total Fat: 4.2 g
• Cholesterol: 13.0 mg
• Sodium: 197.3 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.0 g
• Protein: 5.8 g