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Crustless Quiche Lorraine (For Low-Carb Diet) takes 45 minutes to prepare.

Crustless Quiche Lorraine (For Low-Carb Diet) takes 30 minutes to cook.

Crustless Quiche Lorraine (For Low-Carb Diet) makes 8 servings.

The ingredients for Crustless Quiche Lorraine (For Low-Carb Diet) are:

12 large Egg white, fresh
6 large Egg Yolk
1 cup Kraft 2% Shredded Cheddar Cheese
3 serving Bacon - Oscar Meyer (2 slices)
3 serving Ham - Oscar Meyer deli style thin smoked
1 tbsp Argo Cornstarch
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream
6 serving Green Onion (fresh-1 stalk)

Here is how you make Crustless Quiche Lorraine (For Low-Carb Diet):

Saut? bacon and cut into bits, saut? green onions. Mix all ingredients together and bake in a 12-in greased pie plate for 30 mins.Serving Size: Makes 8 slicesNumber of Servings: 8Recipe submitted by SparkPeople user SJMAGUIRE.

The nutritional information for Crustless Quiche Lorraine (For Low-Carb Diet) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.6

• Total Fat: 15.1 g
• Cholesterol: 184.6 mg
• Sodium: 597.0 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.4 g
• Protein: 17.1 g