The recipe Morgan's Quinoa

Made From Scratch Recipes

Morgan's Quinoa recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Morgan's Quinoa!

Morgan's Quinoa

Morgan's Quinoa Recipe
Morgan's Quinoa

Yummy healthy filling food!!

What Course Is Morgan's Quinoa?

Morgan's Quinoa is for Side Dish.


How Long Does Morgan's Quinoa Recipe Take To Prepare?

Morgan's Quinoa takes 7 minutes to prepare.


How Long Does Morgan's Quinoa Recipe Take To Cook?

Morgan's Quinoa takes 15 minutes to cook.


How Many Servings Does Morgan's Quinoa Recipe Make?

Morgan's Quinoa makes 8 servings.


What Are The Ingredients For Morgan's Quinoa Recipe?

The ingredients for Morgan's Quinoa are:

3c. water
1.5 c quinoa
2tsp salt (sea)
2tbsp. grapeseed oil
3 cloves garlic
1/2 onion
1 stalk celery
1 carrot
1/2 each red and yellow pepper
1c. peas


How Do I Make Morgan's Quinoa?

Here is how you make Morgan's Quinoa:

"toast" quinoa in pot til it is fragrentAdd water and salt and simmer until it is "dry"If quinoa arte not tender enough, add a little more waterMeanwhile, saute veggies in the oil. (Add carrots forst, garlic very last)Combine and serve.Number of Servings: 8Recipe submitted by SparkPeople user ASHLEYWARKENTIN.


What's The Nutritional Info For Morgan's Quinoa?

The nutritional information for Morgan's Quinoa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.7 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.8 g

What Dietary Needs Does Morgan's Quinoa Meet?

The dietary needs meet for Morgan's Quinoa is Vegan


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