Side Items

Quinoa with Sesame and soy is for Dinner.

Quinoa with Sesame and soy takes 5 minutes to prepare.

Quinoa with Sesame and soy takes 20 minutes to cook.

Quinoa with Sesame and soy makes 4 servings.

The ingredients for Quinoa with Sesame and soy are:

1 cup rinsed quinoa
2 cups water
1 tablespoon toasted sesame oil
3 Tablespoons low sodium soy sauce
.5 teaspoon hot chili sauce( I used siracha brand)
1 teas chicken bouillion( i used Bettern than bouillion low sodium brand)

Here is how you make Quinoa with Sesame and soy:

Rinse quinoa well....place in pot. Add remaining ingredients and bring to a boil. Reduce heat to just hot enough to keep at a boil and cook uncovered until almost all liquid has evaporated( about 15 minutes) Stir well- cover and turn heat off- leave o burner for 5 minutes to get fluffy.Fluff with fork and serve anywhere you'd use rice. Serving Size: make 4 servings about 2/3 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user BIGOLEDIVA.

The nutritional information for Quinoa with Sesame and soy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.3

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 645.2 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 3.0 g
• Protein: 7.0 g