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Quinoa with Swiss Chard, Raisins and Pine Nuts takes 5 minutes to prepare.

Quinoa with Swiss Chard, Raisins and Pine Nuts takes 15 minutes to cook.

Quinoa with Swiss Chard, Raisins and Pine Nuts makes 4 servings.

The ingredients for Quinoa with Swiss Chard, Raisins and Pine Nuts are:

1/2 cup uncooked quinoa
1/2 tbsp olive oil
1 shallot, chopped
1 cup chicken broth
1 bunch swiss chard, chopped
1 clove garlic, minced
salt, pepper, red pepper flakes to taste
2 tbsp pine nuts
2 tbsp raisins

Here is how you make Quinoa with Swiss Chard, Raisins and Pine Nuts:

Heat oil in skillet. Sautee garlic and shallot until soft. Add quinoa. Cook, stirring frequently until golden. Add broth, pepper and red pepper flakes. Bring to a boil. Cover and reduce heat to low. Simmer for about 10 minutes. Add raisins, swiss chard, salt and pine nuts. Cover and cook for about 5 more minutes.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user NADAMS56299.

The nutritional information for Quinoa with Swiss Chard, Raisins and Pine Nuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.3

• Total Fat: 6.2 g
• Cholesterol: 1.2 mg
• Sodium: 476.7 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 4.6 g
• Protein: 6.6 g