The recipe Quinoa Taboule

Made From Scratch Recipes

Quinoa Taboule recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Quinoa Taboule!

Quinoa Taboule

Quinoa Taboule Recipe
Quinoa Taboule

Excellent ancient whole grain.

What Course Is Quinoa Taboule?

Quinoa Taboule is for Lunch.


How Long Does Quinoa Taboule Recipe Take To Prepare?

Quinoa Taboule takes 60 minutes to prepare.


How Long Does Quinoa Taboule Recipe Take To Cook?

Quinoa Taboule takes 15 minutes to cook.


How Many Servings Does Quinoa Taboule Recipe Make?

Quinoa Taboule makes 6 servings.


What Are The Ingredients For Quinoa Taboule Recipe?

The ingredients for Quinoa Taboule are:

1 cup uncooked quinoa
1 cup chopped parsley (fresh please)
1 cup raw onion diced (scallions are good too)
3 cloves diced garlic (more is good)
1/2 cup fresh squeezed lemon juice
1/4 cup extra virgin olive oil


How Do I Make Quinoa Taboule?

Here is how you make Quinoa Taboule:

Dice the herbs and veggies. Boil 1 cup quinoa in 2 cups of water, about 12 minutes until water is absorbed. Cool quinoa in the fridgeToss together all ingredients. Chill for 1 hour or more. Makes 6 servings. Will keep in the fridge for a few days.Number of Servings: 6Recipe submitted by SparkPeople user BURBSMOM.


What's The Nutritional Info For Quinoa Taboule?

The nutritional information for Quinoa Taboule is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.4 g

What Dietary Needs Does Quinoa Taboule Meet?

The dietary needs meet for Quinoa Taboule is Vegan


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