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Raspberry Hibiscus Tea takes several minutes to prepare.

Raspberry Hibiscus Tea takes several minutes to cook.

Raspberry Hibiscus Tea makes 8 servings.

The ingredients for Raspberry Hibiscus Tea are:

8 tbsp Chia Seed (Nutiva) 1 Tbsp
water
3 raspberry hibiscus tea bags

Here is how you make Raspberry Hibiscus Tea:

1) Fill coffee maker to 12 cup water line.2) Add 3 tea bags to empty coffee carafe3) Turn on coffee maker and allow to brew. Tea will steep in the carafe.Meanwhile, using a funnel, fill 8 bottles with 1 TBSP each of chia seeds. (I use recycled, washed, empty Tzao tea bottles). When the tea has finished steeping and is a nice red color, remove tea bags. If you wish to add a sweetener, this is the time to do so--or you can skip it (I skip it). Apportion the tea between the 8 bottles. Tightly cap. Shake well. Place in fridge overnight. Shake before drinking. Enjoy 8 bottles of grab-n-go convenience without the sugar, chemicals, and such while enjoying nutrition of Chia and added fiber. Serving Size: makes 8 grab-n-go tea bottles Number of Servings: 8Recipe submitted by SparkPeople user EO4WELLNESS.

The nutritional information for Raspberry Hibiscus Tea is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 60.0

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 5.0 g
• Protein: 3.0 g