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Foolproof Oven Baked Brown Rice takes several minutes to prepare.

Foolproof Oven Baked Brown Rice takes several minutes to cook.

Foolproof Oven Baked Brown Rice makes 4 servings.

The ingredients for Foolproof Oven Baked Brown Rice are:

1 1/2 cups Brown Rice (uncooked)
2 1/3 cups Water
2 tsp Olive Oil
1 tsp Salt

Here is how you make Foolproof Oven Baked Brown Rice:

Preheat the oven to 375 F and move a rack to the middle position. Spread the rice into an 8-inch square, glass baking dish. In a covered saucepan on the stove, bring the water and oil to a boil over high heat. Once it begins to boil, stir in the salt and pour over the rice. Cover the baking dish tightly with a double layer of foil. Bake for one hour, until tender. Remove from the oven and uncover. Fluff the rice with a fork, cover with a clean kitchen towel; let rice stand 5 minutes. Uncover for another 5 minutes, then serve immediately. Recipe submitted by SparkPeople user LILDINI.

The nutritional information for Foolproof Oven Baked Brown Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 234.6 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 1.8 g
• Protein: 2.3 g