The recipe Basil Rice Pilaf

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Basil Rice Pilaf recipe is a meal that takes several minutes to make. If you enjoy for , you will like Basil Rice Pilaf!

Basil Rice Pilaf

Basil Rice Pilaf Recipe
Basil Rice Pilaf

This recipe is adapted from the Parmesan-Basil Rice Pilaf found in Cooking Light. I used light olive oil, fresh garlic, fat-free and lower sodium chicken broth, and removed the cheese for a lighter version. The nutritional information does not reflect the light olive oil or reduced sodium chicken broth. For an interesting flavor you can cut up green olives and toss them in or squeeze lemon juice over the top before serving.

How Long Does Basil Rice Pilaf Recipe Take To Prepare?

Basil Rice Pilaf takes several minutes to prepare.


How Long Does Basil Rice Pilaf Recipe Take To Cook?

Basil Rice Pilaf takes several minutes to cook.


How Many Servings Does Basil Rice Pilaf Recipe Make?

Basil Rice Pilaf makes 6 servings.


What Are The Ingredients For Basil Rice Pilaf Recipe?

The ingredients for Basil Rice Pilaf are:

1 tsp olive oil
1 tsp bottled minced garlic
2 cups uncooked long-grain rice
1/2 cup water
2 (14 1/4 ounce) cans fat-free chicken broth
1 cup frozen green peas, thawed
1/4 cup chopped green peppers
1/2 tsp dried basil
1/4 tsp pepper


How Do I Make Basil Rice Pilaf?

Here is how you make Basil Rice Pilaf:

Heat oil in large saucepan over medium-high heat. Add garlic; saute 30 seconds or until lightly browned. Add rice; cook 2 minutes, stirring constantly. Stir in water and broth; bring to a boil.Cover; reduce heat to medium-low. Cook 20 minutes or until liquid is almost absorbed. Remove from heat; fluff with a for. Add remaining ingredients, tossing well. Note* Serving size is 1 cup. Number of Servings: 6Recipe submitted by SparkPeople user OREOGEM.


What's The Nutritional Info For Basil Rice Pilaf?

The nutritional information for Basil Rice Pilaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 580.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.5 g

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