The recipe Brown Rice, Pasta and White Bean Pilaf

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Brown Rice, Pasta and White Bean Pilaf recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Brown Rice, Pasta and White Bean Pilaf!

Brown Rice, Pasta and White Bean Pilaf

Brown Rice, Pasta and White Bean Pilaf Recipe
Brown Rice, Pasta and White Bean Pilaf

Fast and nutrient dense.

How Long Does Brown Rice, Pasta and White Bean Pilaf Recipe Take To Prepare?

Brown Rice, Pasta and White Bean Pilaf takes 5 minutes to prepare.


How Long Does Brown Rice, Pasta and White Bean Pilaf Recipe Take To Cook?

Brown Rice, Pasta and White Bean Pilaf takes 20 minutes to cook.


How Many Servings Does Brown Rice, Pasta and White Bean Pilaf Recipe Make?

Brown Rice, Pasta and White Bean Pilaf makes 4 servings.


What Are The Ingredients For Brown Rice, Pasta and White Bean Pilaf Recipe?

The ingredients for Brown Rice, Pasta and White Bean Pilaf are:

1 Tbsp butter
2 ounces thin spaghetti broken into 2" pieces
1/2 cup chopped yellow onion
1/2 cup diced carrots
14 oz can chicken broth
2 cups instant brown rice
15 oz can white kidney beans
1/4 cup sliced almonds
1 Tbsp soy sauce


How Do I Make Brown Rice, Pasta and White Bean Pilaf?

Here is how you make Brown Rice, Pasta and White Bean Pilaf:

melt butter in medium sauce pan and add the spaghetti, brown for 2 minutes. Add the onion and carrots and saute for 4 minutes. Stir in chicken broth, rice, beans, almonds and soy sauce. Bring the mixture to a simmer. Reduce heat to low and cook for 20 minutes.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LOVESCATS2.


What's The Nutritional Info For Brown Rice, Pasta and White Bean Pilaf?

The nutritional information for Brown Rice, Pasta and White Bean Pilaf is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 8.7 g
  • Cholesterol: 8.6 mg
  • Sodium: 858.3 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 19.6 g

What Dietary Needs Does Brown Rice, Pasta and White Bean Pilaf Meet?

The dietary needs meet for Brown Rice, Pasta and White Bean Pilaf is Vegetarian


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