The recipe Black Beans and Rice--Martha Stewart's Recipe

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Black Beans and Rice--Martha Stewart's Recipe recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Black Beans and Rice--Martha Stewart's Recipe!

Black Beans and Rice--Martha Stewart's Recipe

Black Beans and Rice--Martha Stewart's Recipe Recipe
Black Beans and Rice--Martha Stewart's Recipe

Copy & pasted from MS's website. Started eating beans and rice as side dishes for health and ended up loving this pairing. It's great by itself or as a side dish, especially for spicy dishes (Carribean, Asian, Latin, Indian). Recipe calculations only include rice, beans and oil as I thought the flavoring elements were negligible.

What Course Is Black Beans and Rice--Martha Stewart's Recipe?

Black Beans and Rice--Martha Stewart's Recipe is for Side Dish.


How Long Does Black Beans and Rice--Martha Stewart's Recipe Recipe Take To Prepare?

Black Beans and Rice--Martha Stewart's Recipe takes 15 minutes to prepare.


How Long Does Black Beans and Rice--Martha Stewart's Recipe Recipe Take To Cook?

Black Beans and Rice--Martha Stewart's Recipe takes 30 minutes to cook.


How Many Servings Does Black Beans and Rice--Martha Stewart's Recipe Recipe Make?

Black Beans and Rice--Martha Stewart's Recipe makes 6 servings.


What Are The Ingredients For Black Beans and Rice--Martha Stewart's Recipe Recipe?

The ingredients for Black Beans and Rice--Martha Stewart's Recipe are:




FOR THE BEANS

8 cups water, plus more if needed
1 bag (1 pound) dried black beans, picked over, rinsed, and drained
1 jalapeno chile, halved and seeded
2 medium onions, quartered
5 garlic cloves, smashed
2 tablespoons red-wine vinegar
Coarse salt and freshly ground pepper


FOR THE RICE

2 T. extra-virgin olive oil
1 medium onion, finely chopped
1 garlic clove, minced
Coarse salt and freshly ground pepper
2 cups long-grain brown rice
3 1/2 cups water







How Do I Make Black Beans and Rice--Martha Stewart's Recipe?

Here is how you make Black Beans and Rice--Martha Stewart's Recipe:

1. Make the beans: Bring water, beans, jalapeno, onions, garlic, vinegar, 1 tablespoon salt, and 1 teaspoon pepper to a simmer in a medium pot. Cook, stirring occasionally, until beans are tender, about 1 1/2 hours. (Add more water, 1/4 cup at a time, if needed.) Season with salt and pepper. 2. Meanwhile, make the rice: Heat oil in a medium saucepan over medium-high heat. Cook onion and garlic until onion is soft, about 5 minutes. Add 2 teaspoons salt, teaspoon pepper, and the rice. Cook until rice is slightly toasted, about 3 minutes. Add water, and bring to a simmer. Reduce heat to low, and gently simmer, covered, until rice absorbs water, 25 to 30 minutes. Remove from heat; let stand, covered, for 10 minutes. Fluff rice with a fork, and season with salt and pepper. Serve topped with beans.Serving Size: Makes 6 servings (1/2 cup each of beans and rice)Number of Servings: 6Recipe submitted by SparkPeople user EXENEC.


What's The Nutritional Info For Black Beans and Rice--Martha Stewart's Recipe?

The nutritional information for Black Beans and Rice--Martha Stewart's Recipe is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.6 g

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