The recipe Black Beans and rice with pineapple

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Black Beans and rice with pineapple recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Beans and rice with pineapple!

Black Beans and rice with pineapple

Black Beans and rice with pineapple Recipe
Black Beans and rice with pineapple

side dish to go with baked fish

How Long Does Black Beans and rice with pineapple Recipe Take To Prepare?

Black Beans and rice with pineapple takes several minutes to prepare.


How Long Does Black Beans and rice with pineapple Recipe Take To Cook?

Black Beans and rice with pineapple takes several minutes to cook.


How Many Servings Does Black Beans and rice with pineapple Recipe Make?

Black Beans and rice with pineapple makes 4 servings.


What Are The Ingredients For Black Beans and rice with pineapple Recipe?

The ingredients for Black Beans and rice with pineapple are:

1.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added
1.5 cup Black beans, canned, drained and rinsed (by RUMBAMEL)
2 cup Brown Rice - Success - Whole Grain Bown Rice
32 tbsp Salsa, Tostitos Chunky Salsa, mild
100 grams Cilantro, raw
2 clove Garlic


How Do I Make Black Beans and rice with pineapple?

Here is how you make Black Beans and rice with pineapple:

Cook minute rice and add to the pineapple chunks, beans and salsa, cilantro and garlic. Serving Size: 4 -1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user PEGGYR9.


What's The Nutritional Info For Black Beans and rice with pineapple?

The nutritional information for Black Beans and rice with pineapple is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,000.3 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 8.3 g

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