Side Items

Brown Rice with Beans and Corn takes 5 minutes to prepare.

Brown Rice with Beans and Corn takes 10 minutes to cook.

Brown Rice with Beans and Corn makes 5 servings.

The ingredients for Brown Rice with Beans and Corn are:

1 sweet onion diced
1 cup pinto beans
1 cup kernel corn
1 2/3 cup water
3 bullion cubes
2 cups brown instant rice

Here is how you make Brown Rice with Beans and Corn:

Sautee onion until translucent. Add beans and corn. Stir together. Add water and bullion cubes. Bring to a boil. Add rice and stir. Cover. Reduce heat. Cook for 5 minutes. Remove from heat. Let sit for 5 minutes. Fluff with a fork. Serve. Serving Size: make 5 - 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JEN-JEN27.

The nutritional information for Brown Rice with Beans and Corn is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 142.4

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 627.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 4.8 g
• Protein: 5.7 g