The recipe Publix Caribbean Beans and Brown Rice

Made From Scratch Recipes

Publix Caribbean Beans and Brown Rice recipe is a meal that takes 55 minutes to make. If you enjoy for , you will like Publix Caribbean Beans and Brown Rice!

Publix Caribbean Beans and Brown Rice

Publix Caribbean Beans and Brown Rice Recipe
Publix Caribbean Beans and Brown Rice

How Long Does Publix Caribbean Beans and Brown Rice Recipe Take To Prepare?

Publix Caribbean Beans and Brown Rice takes 10 minutes to prepare.


How Long Does Publix Caribbean Beans and Brown Rice Recipe Take To Cook?

Publix Caribbean Beans and Brown Rice takes 55 minutes to cook.


How Many Servings Does Publix Caribbean Beans and Brown Rice Recipe Make?

Publix Caribbean Beans and Brown Rice makes 6 servings.


What Are The Ingredients For Publix Caribbean Beans and Brown Rice Recipe?

The ingredients for Publix Caribbean Beans and Brown Rice are:

Brown Rice, long grain, 1 cup
Beans, black, 2 cup
Sweet peppers (bell), 1 medium (approx 2-3/4" long, 2-1/2", diced
Scallions, raw, 0.25 cup, chopped
Lowry's Seasoned Salt, 1 tsp
Extra Virgin Olive Oil, 1 tbsp


How Do I Make Publix Caribbean Beans and Brown Rice?

Here is how you make Publix Caribbean Beans and Brown Rice:

Boil 2.5 cups water, along with seasoned salt and olive oil. Add rice, stir. Cover, and reduce heat to low. Simmer over low heat for 30-35 minutes. Add peppers, scallions, and beans; stir. Continue simmering over low heat for an additional 10-15 minutes. Let sit for at least 5 minutes before serving, to allow all liquid to be absorbed.This recipe has been modified from the original, which can be found on packages of Publix Whole Grain Brown Rice.Serving Size: Makes approx. 6, 1/2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TAZANGEL36.


What's The Nutritional Info For Publix Caribbean Beans and Brown Rice?

The nutritional information for Publix Caribbean Beans and Brown Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day