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Cauliflower "Rice" with Grilled Vegetables takes several minutes to prepare.

Cauliflower "Rice" with Grilled Vegetables takes several minutes to cook.

Cauliflower "Rice" with Grilled Vegetables makes 6 servings.

The ingredients for Cauliflower "Rice" with Grilled Vegetables are:

1 head Cauliflower
1/2 yellow pepper
1/2 red pepper
3 medium sized mushrooms,
1 medium sized Onion
2 cloves garlic, crushed
1 tbsp Olive Oil
Salt and black pepper to taste

Here is how you make Cauliflower "Rice" with Grilled Vegetables:

1. Grate the cauliflower and set aside.2. Cut the other vegetables into large chunks, rub with half the crushed garlic and half of the olive oil. 3. Sprinkle with salt and pepper and grill for 5 - 10 minutes.4. Remove vegetables from the grill and chop roughly.5. Heat the rest of the olive oil in a large wok and add the garlic. Fry for a minute.6. Add the grated cauliflower and stir fry for 5 minutes until tender.7. Add the chopped vegetables to the cauliflower mixture and stir fry for an additional 1 - 2 minutes.8. Season with salt and black pepper.Number of Servings: 6Recipe submitted by SparkPeople user KOKES1.

The nutritional information for Cauliflower "Rice" with Grilled Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.8

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 59.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 5.6 g
• Protein: 4.6 g