Side Items

Lobster Cauliflower "Fried Rice" takes 15 minutes to prepare.

Lobster Cauliflower "Fried Rice" takes 20 minutes to cook.

Lobster Cauliflower "Fried Rice" makes 4 servings.

The ingredients for Lobster Cauliflower "Fried Rice" are:

.5 head, medium (5-6" dia) Cauliflower, raw
1 cup Peas and carrots, frozen
2 serving Lobster Meat Cooked 1/2 cup (by JOLAW1)
2 clove Garlic
4 tbsp White Truffle Oil, La Tourangelle (by TIMKIHM)
4 tbsp Butter, salted
2 tbsp Amino Acid Complex (liquid), 3 T. (by SARAPOTTER)

Here is how you make Lobster Cauliflower "Fried Rice":

1. Cut Cauliflower florets and rice in a food processor or ninja blender. Set aside. 2. In a wok put 1 TBSPN White truffle oil with 1 TBSPN of butter, and 1 minced garlic clove. Sauteed the thawed Lobster meat in this mixture to heat through - set aside. 3. Cook frozen peas and carrots in microwave for 3-4 minutes on high (covered) and let stand. 4. In the wok, pour 2 TBSPN White truffle oil, and 2 Tbspn butter with 1 minced garlic clove - allow butter to melt - add in RICED cauliflower. Cook cauliflower for 4-5 minutes. 5. Make a well in the Cauliflower - add two raw scrambled eggs - allow to cook, stirring constantly - once the eggs form into curdles, mix into the rice - drizzle with 1 TBSPN White truffle oil, and add 1 more TBSPN Butter. 6. Add in your strained carrots and peas - mix into the cauliflower / egg mixture. 7. Add in your lobster meat, and stir. Drizzle 2 Tbspn of Liquid or Coconut aminos on top - and serve. Serving Size: Makes 4 meals or 6 side dishesNumber of Servings: 4Recipe submitted by SparkPeople user MYSTTEARS.

The nutritional information for Lobster Cauliflower "Fried Rice" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.4

• Total Fat: 46.8 g
• Cholesterol: 56.5 mg
• Sodium: 157.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.0 g
• Protein: 12.7 g