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Seasoned cauliflower rice takes several minutes to prepare.

Seasoned cauliflower rice takes several minutes to cook.

Seasoned cauliflower rice makes 2 servings.

The ingredients for Seasoned cauliflower rice are:

I package frozen steamer cauliflower (I use Kroger brand)
1 cup vegetable broth (I use Kroger brand).
Cooking spray

Optional seasonings:
Salt
Pepper
Garlic powder
Any Mrs Dash seasoning mix
Others as desired

Here is how you make Seasoned cauliflower rice:

Microwave the cauliflower in the bag as directed for 4-5 minutes. Open bag and dump cauliflower onto cutting board and let cool. Chop into small bits with chef's knife (or use food processor being careful not to process too much or it will be a paste not little bits). Lightly spray skillet with cooking spray and saute cauliflower for 2-3 minutes. Add 1/4 cup vegetable broth , cover, and simmer until done to your liking. Keep adding broth as needed during cooking process so cauliflower rice doesn't stick. Serving Size:?Makes about 2 cups after chopping and cooking, serving size is 1 cup

The nutritional information for Seasoned cauliflower rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 58.8

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 421.3 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.3 g
• Protein: 2.3 g