Side Items

Instant Pot Wild Rice and Corn takes several minutes to prepare.

Instant Pot Wild Rice and Corn takes several minutes to cook.

Instant Pot Wild Rice and Corn makes 6 servings.

The ingredients for Instant Pot Wild Rice and Corn are:

2 medium (2-1/2" dia) Onions, raw
2 clove Garlic
1 tbsp Butter, salted
.75 cup Wild Rice
2 cup (8 fl oz) Water, tap
1 tsp VEGETA (by SEANSMOM314)
2 cup kernels Yellow Sweet Corn, Frozen
0.5 cup Trader Joe's Fire Roasted Red Peppers
.06 tsp crushed red pepper flakes (by TORI7HARRISON)

Here is how you make Instant Pot Wild Rice and Corn:

Set the instant pot to saut?. Melt the butter and add chopped onion and minced garlic. Stir and cook until softened. Stir in the Wild Rice. Add water and stir to deglaze the bottom of the instant pot liner. Press the cancel button. Add vegeta and red pepper flakes. Pressure cook on high for 35 minutes. Allow pressure to release naturally for 10 minutes the manually release. Stir in corn, peppers and basil and reheat the mixture using the saut? function. Adjust seasonings and serve.Serving Size: Makes 6 side servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIZZIEPOWELL.

The nutritional information for Instant Pot Wild Rice and Corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 110.9

• Total Fat: 2.5 g
• Cholesterol: 5.2 mg
• Sodium: 178.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 2.8 g
• Protein: 3.3 g