Side Items

Oven-fried Rice Calas takes several minutes to prepare.

Oven-fried Rice Calas takes several minutes to cook.

Oven-fried Rice Calas makes 15 servings.

The ingredients for Oven-fried Rice Calas are:

2 cups cooked long-grain white rice
6 tablespoons all-purpose flour (I used WWW)
3 heaping tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon salt
Dash of nutmeg
2 large eggs (I used egg beaters)
1/4 teaspoon vanilla extract
Confectioners' sugar to taste (not included in calorie count)

Here is how you make Oven-fried Rice Calas:

1. Preheat oven to 425F2. In bowl, combine rice, flour, sugar, baking powder, salt and nutmeg and mix well. 3. Add eggs and vanilla and mix well. 4. Carefully drop rice mixture by spoonfuls onto a cookie sheet covered with foil and sprayed with cooking spray. Spray tops of calas before placing in the oven.5. Bake for 20 minutes or until golden brown.6. Sprinkle with confectioners' sugar. Serve hot.Serving Size: makes about 15 calas (but you could make more or less)Number of Servings: 15Recipe submitted by SparkPeople user CALLME3NI.

The nutritional information for Oven-fried Rice Calas is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 52.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 120.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.4 g
• Protein: 1.9 g