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Aromatic Pilau - Indian Rice takes several minutes to prepare.

Aromatic Pilau - Indian Rice takes several minutes to cook.

Aromatic Pilau - Indian Rice makes 4 servings.

The ingredients for Aromatic Pilau - Indian Rice are:

1 tbsp oil
1 onion, fine diced
1 clove garlic
1 tsp. turmeric
1 tsp. dried, crushed chillies
1/2 tsp ground coriander
4 black peppercorns, crushed
4 cloves, coarsley crushed
1 c. rice
2 c. chicken stock, fat free, low sodium

Here is how you make Aromatic Pilau - Indian Rice:

Number of Servings: 4Recipe submitted by SparkPeople user SUNSHINE_AB.

The nutritional information for Aromatic Pilau - Indian Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 287.6 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 1.7 g
• Protein: 3.5 g