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Quick Brown Rice &Mushroom Pilaf takes 15 minutes to prepare.

Quick Brown Rice &Mushroom Pilaf takes 15 minutes to cook.

Quick Brown Rice &Mushroom Pilaf makes 8 servings.

The ingredients for Quick Brown Rice &Mushroom Pilaf are:

2 Tbsp. Olive oil
1 small onion, chopped
1/4 cup chopped celery
1 1/2 cups sliced mushrooms
1 can (14 &1/2 oz.) chicken broth
2 cups Minute Brown Rice, uncooked
1/2 cup chopped walnuts, toasted
2 Tbsp. chopped fresh parsley (optional)

Here is how you make Quick Brown Rice &Mushroom Pilaf:

HEAT oil in medium saucepan over medium heat. Add onions and celery; cook 3 minutes or until crisp-tender, stirring occasionally.ADD mushrooms, cook 3 minutes or until mushrooms ar4e tender, stirring occasionally. Add brown, stir. Bring to boil.STIR in rice, cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat; let stand 5 minutes.ADD walnuts & parsley; mix lightly.(To toast walnuts, heat oven to 350, put single layer of walnuts on cookie sheet; roast about 10-12 minutes, stir once.)Makes 8 servings @ 183 calories.Number of Servings: 8Recipe submitted by SparkPeople user LINDARUTH47.

The nutritional information for Quick Brown Rice &Mushroom Pilaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.1

• Total Fat: 9.7 g
• Cholesterol: 0.5 mg
• Sodium: 348.7 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.4 g
• Protein: 5.6 g