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parmesean rice takes several minutes to prepare.

parmesean rice takes several minutes to cook.

parmesean rice makes 6 servings.

The ingredients for parmesean rice are:

3 cups 99% fat free chicken broth
2 1/2 cups uncooked rice (not the quick cook type)
3 cups water
3 TBS I cant believe its not butter light
3 TBS grated parmesean cheese

Here is how you make parmesean rice:

Place rice, 2 cups of the ckicken broth and 3 cups of water in pot with tight fitting lid.Bring mixture to boil.Cover and turn down to simmer.Simmer rice for 20 minutes or until all liquid is absorbed and rice is tender.Do not stir!When rice is cooked add margarine, parmesean cheese and remaining chicken broth.Stir all ingrediants until mixed and place lid on and let rice stand for 5 min.Serve hot.Makes 6- 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HAZ2LOSE.

The nutritional information for parmesean rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.4

• Total Fat: 4.0 g
• Cholesterol: 2.0 mg
• Sodium: 335.1 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.3 g
• Protein: 3.1 g