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Parmesan Rice and Pasta Pilaf- nutrition recalculated takes several minutes to prepare.

Parmesan Rice and Pasta Pilaf- nutrition recalculated takes several minutes to cook.

Parmesan Rice and Pasta Pilaf- nutrition recalculated makes 6 servings.

The ingredients for Parmesan Rice and Pasta Pilaf- nutrition recalculated are:

2 tbsp Olive Oil,
1/2 cup dry Vermicelli, 2 oz
2 tbsp chopped Onions,
1 cup brown rice (dry)
1.25 cup Chicken Broth
1 1/4 cup water
1/4 tsp white pepper
1 Bay Leaf
2 tbsp Parmesan Cheese, grated, (remove)

Here is how you make Parmesan Rice and Pasta Pilaf- nutrition recalculated:

1. In a large skillet, heat oil. Saut? vermicelli and onion until golden brown, about 2 to 4 minutes over medium-high heat. Drain off oil. 2. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15-20 minutes. Fluff with fork. Cover and let stand 5-20 minutes. Remove bay leaf. 3. Sprinkle with cheese and serve immediately. Yield: 6 servings--Serving Size: 2/3 cup each Serving Size: Yield: 6 servings--Serving Size: 2/3 cup each Number of Servings: 6Recipe submitted by SparkPeople user TKESLER99.

The nutritional information for Parmesan Rice and Pasta Pilaf- nutrition recalculated is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 200.4

• Total Fat: 6.2 g
• Cholesterol: 2.4 mg
• Sodium: 543.6 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 2.3 g
• Protein: 4.8 g