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Clean Eating Skillet Rice Pilaf takes several minutes to prepare.

Clean Eating Skillet Rice Pilaf takes several minutes to cook.

Clean Eating Skillet Rice Pilaf makes 8 servings.

The ingredients for Clean Eating Skillet Rice Pilaf are:

1/2 c orzo
3 tbsp. coconut oil
1 c long grain brown rice
1 tbsp garlic powder
1 tbsp onion powder
4 c chicken broth
1 tsp dried basil leaves
1 tsp dried tarragon leaves
Salt and pepper to taste

Here is how you make Clean Eating Skillet Rice Pilaf:

Roast orzo in dry pan for 3-5 minutes until slightly golden. Remove from pan and set aside. In same skillet, combine oil, rice, garlic and onion powders. Saute for 2-3 minutes. Add orzo, along with chicken broth. Cover and simmer for 20-30 minutes until rice is cooked. Sir in basil and tarragon and allow to sit and cool for a few minutes.Serving Size: 1/2 cupNumber of Servings: 8Recipe submitted by SparkPeople user STUDENTMOMMY.

The nutritional information for Clean Eating Skillet Rice Pilaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 124.6

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 36.9 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.0 g
• Protein: 3.2 g