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Wild Rice Pilaf takes 15 minutes to prepare.

Wild Rice Pilaf takes 50 minutes to cook.

Wild Rice Pilaf makes 4 servings.

The ingredients for Wild Rice Pilaf are:

1/4 c wild rice (from Manitoba if you can find it!)
1/2 c long grain rice (white or brown the choice is yours)
2 c chicken stock
1 carrot, diced
1 stalk celery, diced
1/4 onion, diced
1 clove garlic minced
1-2 T fresh minced parsley
1 T EVOO
1 t butter
1/2 t kosher salt

Here is how you make Wild Rice Pilaf:

makes 4 servingsHeat a sauce pan over medium heat, add EVOO. Once hot add the veggies and stir well to coat with oil. Allow to cook about 5 minutes. Add white rice and butter, stir to coat all rice grains. Cook 7-10 minutes, stirring often, until rice changes to a solid white color. Remove the white rice from pan. Add the wild rice and stock. Bring to a boil then reduce heat to low. Cover and simmer for 15-20 minutes. After 20 min has passed add the reserved white rice & veggies. Continue to cook for 30 minutes or until rice is tender and liquid is absorbed. Top with parsley and fluff rice with a fork before serving. Number of Servings: 4Recipe submitted by SparkPeople user KITCHENWITCHAY.

The nutritional information for Wild Rice Pilaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.0

• Total Fat: 6.6 g
• Cholesterol: 10.4 mg
• Sodium: 656.8 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.1 g
• Protein: 1.9 g